All Ages, All Sports, All Levels
I provide a range of services custom tailored to meet your own requirements.
Regardless of your age, your ability of the level you are playing at.
See below some examples of the services I can provide.
Click any title to expand.
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Train Your Mind
Just like you train your technique and tactics by attending training/coaching,or your body by going to the gym.
By doing this, you will be ready for many more tough and challenging situations within sport.
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One-One Sessions
1 hour sessions that are tailored specifically to your performance needs. These consist of interactive mental skills training exercises.
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Team/Group Workshops
Interactive workshops which cover general areas of performance psychology. From this you can learn mental skills which can be used during performance.
Areas include: FOCUS, CONFIDENCE, CONCENTRATION, COMMUNICATION, MOTIVATION, INCREASING POSITIVITY AND MANY MORE.
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Needs Analysis
Breakdown your performance in order to note important skills and characteristics you desire to develop. Discover unknown areas within your performance that you can develop and improve.
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Assessments
Keep scientific records of your progression. See real results!
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Multi-disciplinery Collaboration
Work can be completed in collaboration with necessary professionals (i.e. physiotherapists, coaches, performance analysts etc)
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Performance Attendance
Here, you can receive full support when performing (i.e. motivational talks, someone to talk to and put you on the right tracks)
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Continued Support
Keep in constant contact through email, Skype, text or phone call. Continued support out with sessions will enhance progression.